It's not easy to find your way around, especially when you're just starting out with CBD oil. 5%, 15%, 30%, and so on. In addition to the dosage ofCBD oil, it's important to use the right proportions. Here we give you all the keys to making the most of the product's virtues.
Different concentrations of CBD oil
CBD oil, made from cannabonoids derived from hemp and a vegetable oil base, is marketed in various concentrations. On the shelves, you'll come across oils labelled " 10% CBD oil " or " 20% CBD oil ", for example.
What does this type of CBD oil dosage correspond to? The percentage simply represents the level of CBD present in the oil. As a result, we know the precise quantity (in milligrams) of cannabidiol contained in each drop of product. In this way, the oil can be administered with precision. For example: a 10 ml bottle of 10% CBD oil contains a total of 1,000 mg of CBD. There are 25 drops per milliliter, or 4 mg of CBD per drop.
How do you choose the right dosage?
First of all, there's no such thing as a universal dosage when it comes to taking CBD oil. So, the dosage that's right for you is the one that's best assimilated by your body and enables you to achieve the benefits you're looking for.
The route of consumption also influences the optimal dose of CBD. In fact, the active ingredients are felt more or less quickly depending on the method of consumption (around 20 mins by sublingual route, 6 to 7 minutes after vaporization and up to 180 minutes when CBD is ingested). Thus, the molecule's mode of metabolism is different. Sublingual use and vaporization avoid digestion of part of the cannabidiol, thus preserving the dose initially absorbed.
Is it possible to overdose on CBD oil?
Novice users are strongly advised to start with a trial phase of the product. During this period, the body, unaccustomed to cannabidiol, will tend to feel the effects more quickly - and more intensely - than regular users, whose receptors in the endocannabinoid system are more saturated. Experts recommend starting with a dose of 20 to 30 mg a day, preferably divided between several doses. They then suggest gradually increasing the dose to consume around 100 mg to 300 mg of CBD per day.
Now, 3000 mg is the amount that seems to provide enough benefits. You can exceed this dose without fear, since theoretically there's no maximum dose that shouldn't be exceeded. In short, CBD cannot be overdosed.
How often should CBD oil be consumed?
Once again, as is often the case when it comes to CBD, there are no right or wrong answers.
Some people prefer to take CBD on a continuous, daily basis , in order to maintain stable CBD levels in the body. It should be noted, however, that the body will accumulate CBD, which would not cause an addictive effect, but would help cannabinoid receptors to proliferate, making them more receptive.
Other consumers prefer to take CBD oil on an as-needed basis, only. Similarly, it's possible to take the product several times a day, or not, depending on the expected benefits.
Conclusion on CBD oil dosage
In a nutshell, there are various concentrations of CBD oil. This allows for more precise dosing. Choosing the right product allows you to take the right dosage of CBD oil, which you will consume according to the desired result. Although it is theoretically impossible to overdose on CBD, we recommend consuming 100 mg to 300 mg per day.
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